Self-care for Community Health Workers, Cincinnati, Ohio
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Boundaries as self-care: How caregivers (like CHWs) avoid burnout

Community Health Workers (CHWs) see people in crisis every day. Program participants might not have enough to eat or a safe place to live. They might be suffering from a chronic illness. It’s rewarding for CHWs to watch program participants make positive changes and overcome barriers. Those changes can have a profound effect on community…

Caregivers need care, Community Health Workers, Cincinnati, Ohio
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Caregivers need care, too

What if you’re caring for a family member unexpectedly? An ill parent, partner, or child can turn your world upside-down. Not only do you worry about their health, but it can feel as if their comfort and ability to recover is tied to the quality of your care.  That pressure can come from within, from…

Coping with chronic trauma, Community Health Workers, Cincinnati, Ohio
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When damage is ongoing: Coping with chronic trauma

What happens when you know you will face at least some form of trauma every day of your life? How do you cope? There are many types of trauma including acute, complex, generational, and chronic trauma. Acute trauma is the kind associated with one big event, like a home invasion or a car accident. But…

Self-Care and Racial Trauma, Community Health Worker, Cincinnati, Ohio
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Self-care and racial trauma: A tool for healing

Racial trauma can be caused in so many ways. Racism can be overt or covert. It might take the form of an explosive event or a small comment. People of color also constantly experience microaggressions—tiny hostile communications. Racism is traumatic whether it’s baked into the system or perpetrated by an individual. It’s traumatic when it’s…

Let's talk about mental health. Self-care improves mental health.
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Let’s talk about mental health: Reducing the stigma and boosting self-care

More than one in five adults in the United States is living with a mental illness. The same is true for youth ages 13-18.  Cincinnati nonprofit 1N5 takes its name from that statistic. Its mission is to “prevent suicide by erasing the stigma of mental illness and promoting optimal mental wellness.” Start at the beginning…

PRESS RELEASE: HCAN celebrating Community Health Workers’ dedication

Health Care Access Now (HCAN) trains Community Health Workers (CHWs) through its certification program. It also employs CHWs to work one-on-one with participants in its Pregnancy and Family Health Care Coordination and Adult Health Care Coordination programs. CHWs work with program participants to remove barriers to good health outcomes.  HCAN is holding a day of…

Self-care and substance use disorder, Cincinnati, OH
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Self-care and substance use disorder: A powerful tool

One of the most powerful tools in substance use disorder recovery is self-care. And it works equally well for those on both sides of the equation: the people who are in recovery and their loved ones. Kellen Hicks, Drug and Alcohol Counselor, MS, LICDCCS, Cincy Pride Counseling, says self-care can help those affected by substance…

PRESS RELEASE: HCAN updating Hub Model used to assess and serve participants

Health Care Access Now (HCAN) collaborates with the Pathways Community Hub Institute, so its Community Health Workers (CHWs) can use a proven model as a framework for community-based care coordination.  CHWs use Hub “pathways” to provide education and resources to participants in the program. The Hub has updated its model to better capture data and…